Did you know that according to a study published by JANA, frequently engaging in mentally stimulating activities can slow cognitive decline by up to 47%? (Yes, it's true!).
According to the article, particpating in activities such as reading, playing board games, and musical instruments can help keep the brain sharp and delay the onset of dementia.
Mentally stimulating activities can prevent cognitive decline. They can also improve memory, attention span, problem-solving, and creativity.
So, how can you incorporate more mentally stimulating activities into your daily routine? Here are some games for seniors with dementia that can make a difference.
First things first, what exactly is dementia?
Dementia is a broad term for memory loss and other cognitive abilities severe enough to interfere with daily life. Alzheimer's disease is the most common type.
Why should you care about games? Well, these dementia-friendly activities have many perks:
But wait, there's more! Games also offer social and emotional benefits, helping to reduce feelings of isolation and depression. It's a win-win!
Word searches aren't just for kids! They're excellent memory care games that boost vocabulary and concentration.
Why It's Helpful: Word searches challenge the brain to identify and remember words, which can strengthen memory skills.
Adjustments:
Create custom word searches with familiar words such as family members' names and favorite hobbies. This personalization can make the activity more engaging and enjoyable. Encourage group activities to foster social interaction.
Crosswords are classic senior brain exercises. They help with spelling, decision-making, and recall skills.
Why It's Helpful: Solving crosswords involves multiple cognitive functions, including memory and problem-solving.
Adjustments:
Choose themed crosswords that resonate with the senior's interests, such as gardening, history, or another favorite topic. This can make the puzzle more engaging and fun. Use online crossword generators to make personalized puzzles so the content is both challenging and enjoyable.
Jigsaw puzzles are fantastic for problem-solving and boosting confidence. They can be done independently or with a group, making them an excellent social activity for seniors.
Why It's Helpful: As seniors piece the puzzle together, they exercise visual-spatial skills and hand-eye coordination. Puzzles are especially beneficial for those with Alzheimer's, as they help maintain these skills.
Adjustments:
Starting with the puzzle's edges can make the process easier and more manageable. Choosing images that bring joy or spark memories, such as landscapes, animals, or family photos, can make the activity more meaningful. It aids cognitive engagement and provides a sense of accomplishment upon completion.
Memory games can be incredibly fun and beneficial. These therapeutic games for elderly folks support mental acuity and provide a sense of accomplishment.
Why It's Helpful: Matching pairs and recalling sequences challenge the brain and enhance memory retention.
Adjustments:
Creating personalized memory cards with photos of family members or favorite places can make the game more engaging. Use verbal cues or prompts to help match pairs and make the activity a positive and supportive experience.
There's an entire world of card and board games for seniors with dementia. Consider familiar games with simple rules.
Why It's Helpful: These games encourage strategic thinking, social interaction, and fine motor skills.
Adjustments:
Play in a calm, distraction-free environment to help maintain focus and enjoyment. Using large-print cards and game pieces can accommodate visual impairments, making the games more accessible and enjoyable.
Bingo is a favorite in many senior communities and for a good reason! It's a social activity that also stimulates the brain.
Why It's Helpful: This game involves number recognition, short-term memory, and hand-eye coordination.
Adjustments:
Use colorful markers or chips to increase visibility and make the game more engaging. Playing in groups can encourage social interaction and make it a fun and communal activity.
Who doesn't love a good trivia game? Trivia can stimulate memory and knowledge recall, making it one of the best memory care games.
Why It's Helpful: Answering trivia questions requires recalling facts and quick thinking, which keeps the brain active.
Adjustments:
Hosting a trivia night with friends and family can turn the activity into a fun, social event. Visual aids such as photos can help trigger memories and assist with answers, making the game more accessible and enjoyable.
Playing games for seniors with dementia is vital for their cognitive and emotional well-being.
At Addington Place in Des Moines, IA, we understand the importance of these activities. Our community offers a variety of dementia-friendly activities designed to keep seniors mentally and socially active.
Schedule a tour today and discover how we can improve your loved one's life.